Welcome to our Free Stuff
(please check the list regularly, because we are adding to it all the time)
Self Confidence
How to Eliminate Stage Fright – Free PDF Download
They say that for a high proportion of us, public speaking and giving business presentations rank higher than death and divorce on the list of ‘the most frightening experiences ever to encounter’. However there are techniques for eliminating such ‘stage fright’. Here is one of them you can download for free. Just
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Your Best Interview Day Ever - Free PDF Download
Here’s a simple technique you might like to try to help you to give your very best. Some of the feedback from those who’ve applied it has been quite remarkable – leading to offers of jobs that they felt would normally have eluded them.Just
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Role Models – a slightly different approach - Free PDF Download It’s often difficult to break old habits no matter how hard we try. To make things worse, it can be quite annoying to see others who appear to effortlessly have mastered the habits we would prefer to have. How can we use this to our advantage?
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Setting a Specific Goal for the Future – FREE PDF Download
It’s often been said that you need to visualise success before you can achieve it. What techniques are there that might help you to do just that, and at the same time take things a step further?
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Self Esteem
So What do You do Best? Free Self Inventory PDF Download
So often we become obsessed with what doesn’t work and what we can’t do, that it’s easy to overlook what we do really well. A little self –realisation can enable us to be even better at what does work and do more of it. Download our Free ‘Self Inventory PDF just
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Support your own Performance Improvement - Free PDF Download
It’s so much easier to give others feedback and self improvement support than it is to offer it to ourselves isn’t it? Download this free self assessment guide to help you to take stock of where you stand in the various areas of your life before you take the appropriate steps towards self improvement.
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7 Steps to Building Confidence & Self Esteem - Free PDF Download
Helping people to realise their full potential often depends on confidence building. Confidence and self esteem isn’t something we either have or we haven’t. It rises and falls, depending on the highs and lows we meet on a day to day basis. Here are details of a 7 step confidence building process.
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Developing Yourself
Performing Self Hypnosis - FREE PDF Download
Do you sometimes try to relax, but can’t? Do you need a little auto suggestion, but lack the technique? Maybe self hypnosis might help.
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Build Effective Relationships
The Key to Effective Personal Communication - Free PDF Download We each have our own model or view of the world and tend to behave as if ours is the only real one. Effective communication depends on appreciating lots of other views. This FREE download describes a fast-track way of doing just that.
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